Alice H

“Matthew was sympathetic and interested in my experience and keen to offer me something more positive. He created a safe and comfortable space for me to share my concerns and expectations. I wasn’t sure what I needed from coaching, or what I wanted to get out of it but I think going in with an open mind and not having that is probably the best starting point.

He guided me gently to direct my own conversation. He listened with curiosity and asked questions that probed me to delve deeper into areas that I had chosen to explore. With Matthew’s guidance the theme of each session always ended with some kind of conclusion or action that I didn’t know I needed!”